Welcome, and thank you for visiting my website

There are many reasons people seek out the support of a counsellor. For some, issues such as anxiety, stress, relationships, depression or grief can be the trigger to get help. Sometimes, it can be a vague sense of dissatisfaction: that life doesn’t feel right anymore. Or, it could be a wish to live a more authentic, fun and joyful existence.

Whatever brings you here, I believe that counselling can help take you from where you are now to where you want to be.

As a Person-Centred Counsellor, I am empathetic, and, at times, challenging. Although it isn’t always ‘comfortable’, it is in these moments of discomfort where we can experience the most growth.

The beauty of counselling is that these challenges happen in a safe space, meaning we can explore your feelings and responses to what arises away from the demands of everyday life.

You can read more about what person-centred counselling is, by clicking on the links below.

“Courage starts with showing up
and letting ourselves be seen”

~ Brené Brown

Taking that first step

I understand that taking the first step isn’t always easy. This is why I offer a free telephone consultation in the first instance; to make that first step a little easier. During the call, we can explore the reasons you have decided to seek out counselling, and whether I am the right person to support you. At the end of the call, there is no pressure or obligation to book another session, the choice is entirely yours, and I will respect your decision either way.

You can get in touch by emailing sally@knutsfordcounselling.co.uk

or by calling 07881 780970.

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