How I work
My role is to offer a non-judgmental presence as we work together to explore what’s going on for you. Sometimes, this may involve looking into your past, to identify how this has shaped you, and where certain thought patterns, beliefs or ways of viewing the world may have come from.
By bringing these into focus, we can then look at what is helpful and what may need to be let go of.
I believe in being real and may, at times, share some of my own life experiences when it is helpful and appropriate in our work together. And for me, I get a lot out of being witness to people as they get to know themselves and grow.